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Through the eyes of Suzy...

How many of those New Years Resolutions lists do you have? And how many of them did you keep? Probably not many. It's okay! Most people don't keep up with them for one whole year (some even just forget about them).

This year, to make this different, I am going to share with you three tips that I heard from a friend who always seems to be on top of her resolutions list.

Number one, write down realistic, short-term goals. Instead of writing “I'm going to lose all my weight and look good in my business dress,” write down something like “I'm going to get a membership at the gym and work out x-number of times a week. As a reward, I will give myself x-reward.” This is much easier to carry out and stick to throughout the whole year!

Number two, instead of writing about a change in your personality, research activities or groups you can join to gradually help make that change. “I'm going to be more outgoing” won't help much, but if you write “I'm going to join the local debate club or I'm going to join a local sports team,” you are more likely to be motivated to carry out your year goal.

Number three, record your challenges. For the weight loss challenge, take pictures, make videos, do something that will make you remember and keep you motivated throughout the year. For the personality one, again, take videos or pictures and make an album out of it! Or simply make an Instagram account so you can easily access them!

 

 No matter what you do, the important thing is to make the resolutions list realistic and simplistic.  

Read 253351 times Last modified on Tuesday, 29 December 2015 00:00
Monday, 28 December 2015 22:00

12588 comments

  • Comment Link RobertNor Monday, 17 November 2025 16:55 RobertNor

    The day after the home of Eric Adams’s top fundraiser was raided, the new leaders of the Working Families Party, the coalition of progressive groups and labor unions, sent around invites to a secret meeting in November 2023.
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    The left could see a way to beat the mayor they hated. They just needed a plan.

    Gathered in the common room of an apartment building in Long Island City: city comptroller Brad Lander, Brooklyn borough president Antonio Reynoso and state senator Jessica Ramos. Zellnor Myrie, another state senator who ended up running, was invited but didn’t come. Also sitting there: Zohran Mamdani.
    tripscan top
    They were all surprised to see Mamdani there.

    “Zohran? Is Zohran thinking of running?” Working Families Party co-chair Ana Maria Archila, who helped organize the meeting, told CNN as the votes were coming in, recalling the reactions that went around.
    трипскан сайт
    “I was like, ‘I don’t know, but I know he’s thinking about who should run,’” Archila said.

    In that first meeting and several that followed, the other potential candidates closer to launching kept their plans close to their vests, but Mamdani was eagerly participating, pitching and proposing ideas.

    Over coffees, he kept saying they needed to find some candidate to run on freezing the rent. He built a platform and staff out of the Democratic Socialists of America.

    Last summer, Mamdani told Archila he was jumping in. He wanted to combine what Rep. Alexandria Ocasio-Cortez and Brooklyn city councilman Chi Osse had done in breaking down traditional politics with compelling social media and a plan to knock on a million doors, he said. He asked when the WFP would announce which candidate it would rank first on its primary slate and told her, “Give me as much time to get there as possible.”
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  • Comment Link Jamespab Monday, 17 November 2025 16:43 Jamespab

    The day after the home of Eric Adams’s top fundraiser was raided, the new leaders of the Working Families Party, the coalition of progressive groups and labor unions, sent around invites to a secret meeting in November 2023.
    tripskan
    The left could see a way to beat the mayor they hated. They just needed a plan.

    Gathered in the common room of an apartment building in Long Island City: city comptroller Brad Lander, Brooklyn borough president Antonio Reynoso and state senator Jessica Ramos. Zellnor Myrie, another state senator who ended up running, was invited but didn’t come. Also sitting there: Zohran Mamdani.
    трипскан
    They were all surprised to see Mamdani there.

    “Zohran? Is Zohran thinking of running?” Working Families Party co-chair Ana Maria Archila, who helped organize the meeting, told CNN as the votes were coming in, recalling the reactions that went around.
    трипскан сайт
    “I was like, ‘I don’t know, but I know he’s thinking about who should run,’” Archila said.

    In that first meeting and several that followed, the other potential candidates closer to launching kept their plans close to their vests, but Mamdani was eagerly participating, pitching and proposing ideas.

    Over coffees, he kept saying they needed to find some candidate to run on freezing the rent. He built a platform and staff out of the Democratic Socialists of America.

    Last summer, Mamdani told Archila he was jumping in. He wanted to combine what Rep. Alexandria Ocasio-Cortez and Brooklyn city councilman Chi Osse had done in breaking down traditional politics with compelling social media and a plan to knock on a million doors, he said. He asked when the WFP would announce which candidate it would rank first on its primary slate and told her, “Give me as much time to get there as possible.”
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  • Comment Link DannyDaumn Monday, 17 November 2025 15:53 DannyDaumn

    The day after the home of Eric Adams’s top fundraiser was raided, the new leaders of the Working Families Party, the coalition of progressive groups and labor unions, sent around invites to a secret meeting in November 2023.
    трип скан
    The left could see a way to beat the mayor they hated. They just needed a plan.

    Gathered in the common room of an apartment building in Long Island City: city comptroller Brad Lander, Brooklyn borough president Antonio Reynoso and state senator Jessica Ramos. Zellnor Myrie, another state senator who ended up running, was invited but didn’t come. Also sitting there: Zohran Mamdani.
    трип скан
    They were all surprised to see Mamdani there.

    “Zohran? Is Zohran thinking of running?” Working Families Party co-chair Ana Maria Archila, who helped organize the meeting, told CNN as the votes were coming in, recalling the reactions that went around.
    trip scan
    “I was like, ‘I don’t know, but I know he’s thinking about who should run,’” Archila said.

    In that first meeting and several that followed, the other potential candidates closer to launching kept their plans close to their vests, but Mamdani was eagerly participating, pitching and proposing ideas.

    Over coffees, he kept saying they needed to find some candidate to run on freezing the rent. He built a platform and staff out of the Democratic Socialists of America.

    Last summer, Mamdani told Archila he was jumping in. He wanted to combine what Rep. Alexandria Ocasio-Cortez and Brooklyn city councilman Chi Osse had done in breaking down traditional politics with compelling social media and a plan to knock on a million doors, he said. He asked when the WFP would announce which candidate it would rank first on its primary slate and told her, “Give me as much time to get there as possible.”
    tripscan top
    https://tripscan50c.cc

  • Comment Link DavidBycle Monday, 17 November 2025 14:47 DavidBycle

    Donna Jean Godchaux-MacKay, a soulful mezzo-soprano who provided backing vocals on such 1960s classics as “Suspicious Minds” and “When a Man Loves a Woman” and was a featured singer with the Grateful Dead for much of the 1970s, has died at 78.
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    A spokesperson for Godchaux-MacKay confirmed that she died Sunday at Alive Hospice in Nashville after having cancer. Godchaux-McKay and other Grateful Dead members were inducted into the Rock and Roll Hall of Fame in 1994.
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    Born Donna Jean Thatcher in Florence, Alabama, she had yet to turn 20 when she became a session performer in nearby Muscle Shoals, where many soul and rhythm and blues hits were recorded, and also was on hand for numerous sessions at the Memphis-based American Sound Studio. Her credits included Elvis Presley’s “Suspicious Minds,” Percy Sledge’s “When a Man Loves a Woman” and songs with Neil Diamond, Boz Scaggs and Cher.
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    In the early 1970s, she and pianist/then-husband Keith Godchaux joined the Grateful Dead and remained with them for several tours and albums, including “Terrapin Station,” “Shakedown Street” and “From the Mars Hotel.” Godchaux appeared on numerous songs, whether joining with Jerry Garcia on “Scarlet Begonias” or writing and taking the lead on “From the Heart of Me.”
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