For Evaluate It by SQM Inspectors - Evaluate Facebook Evaluate Twitter

Almost New Years! Featured

Rate this item
(0 votes)

Through the eyes of Suzy...

How many of those New Years Resolutions lists do you have? And how many of them did you keep? Probably not many. It's okay! Most people don't keep up with them for one whole year (some even just forget about them).

This year, to make this different, I am going to share with you three tips that I heard from a friend who always seems to be on top of her resolutions list.

Number one, write down realistic, short-term goals. Instead of writing “I'm going to lose all my weight and look good in my business dress,” write down something like “I'm going to get a membership at the gym and work out x-number of times a week. As a reward, I will give myself x-reward.” This is much easier to carry out and stick to throughout the whole year!

Number two, instead of writing about a change in your personality, research activities or groups you can join to gradually help make that change. “I'm going to be more outgoing” won't help much, but if you write “I'm going to join the local debate club or I'm going to join a local sports team,” you are more likely to be motivated to carry out your year goal.

Number three, record your challenges. For the weight loss challenge, take pictures, make videos, do something that will make you remember and keep you motivated throughout the year. For the personality one, again, take videos or pictures and make an album out of it! Or simply make an Instagram account so you can easily access them!

 

 No matter what you do, the important thing is to make the resolutions list realistic and simplistic.  

Read 181435 times Last modified on Tuesday, 29 December 2015 00:00
Monday, 28 December 2015 22:00

7355 comments

  • Comment Link HOME HTM Thursday, 19 October 2017 11:03 HOME HTM

    hey there and thank you for your info ? I have certainly picked up anything new from right here. I did however expertise a few technical points using this website, as I experienced to reload the web site a lot of times previous to I could get it to load correctly. I had been wondering if your web host is OK? Not that I am complaining, but sluggish loading instances times will very frequently affect your placement in google and could damage your quality score if ads and marketing with Adwords. Well I am adding this RSS to my email and can look out for a lot more of your respective intriguing content. Ensure that you update this again very soon..

  • Comment Link Cheap Jerseys From China Thursday, 19 October 2017 10:53 Cheap Jerseys From China

    And thus one should always search for the right furniture houses which have the best of craftsmanship along with treating their clients with the best of design which suit the budget. Afterwards your skills will make you renowned and increase a message. Several customers develop great knowledge about different products with the resources they have and this has slightly made the world of advertising a tad topsy turvy.Wands are the one of the more,however pay essentially essentially the most limitations. The entry entrance and admittance are what embraces them, so spruce them up in your home improvement undertaking.

  • Comment Link stephen curry shoes Thursday, 19 October 2017 10:36 stephen curry shoes

    I’m extremely pleased to find this web site. I need to to thank you for ones time just for this fantastic read!! I definitely appreciated every bit of it and I have you book marked to see new things on your web site.
    stephen curry shoes http://www.stephencurry.us.com

  • Comment Link kd shoes Thursday, 19 October 2017 10:28 kd shoes

    2017 hot style basketball shoes you bought a few double?
    kd shoes http://www.kdshoes.us.com

  • Comment Link nike air presto Thursday, 19 October 2017 10:19 nike air presto

    I like this blog very much, Its a rattling nice post to read and obtain info . “Oregano is the spice of life.” by Henry J. Tillman.
    nike air presto http://www.nikeairpresto.us.com

  • Comment Link jordan chutney 13s Thursday, 19 October 2017 10:08 jordan chutney 13s

    uggs canadaugg pour enfantsimitation uggs pas cheruggs france lignebotte ugg 50 eurosugg france ligneugg ultra short pas cherugg paris les hallesugg pas cher roseugg francefemme uggmoufles uggbotas uggs parisugg soldes parisugg botte de pluiebottes ugg pas cher orgchaussures femmes uggugg shopbottes ugg rosabellaprix ugg noirugg bottes d occasionugg a prix casseugg bottes belgiqueugg beigeugg australia parismuch do uggs cost franceugg enfant pas cherugg australia classicuggs bottes sarenzapensez vous bottes uggprix ugg bassepoint de vente uggs a paris
    jordan chutney 13s http://www.jordan13chutney.com/

  • Comment Link replica rolex perpetual oyster datejust Thursday, 19 October 2017 09:38 replica rolex perpetual oyster datejust

    Pride? I'd say it's more like trying to keep a balance within an organisation that has power over people. If men are the only ones that have any power within an organisation the women get shafted. (figuratively as well as literally)

  • Comment Link NMD Human Race Thursday, 19 October 2017 09:29 NMD Human Race

    My partner and I stumbled over here by a different website and thought I may as well check things out. I like what I see so now i am following you. Look forward to finding out about your web page again.
    NMD Human Race http://www.nmdhumanrace.com

  • Comment Link curry 3 shoes Thursday, 19 October 2017 09:20 curry 3 shoes

    Qingdao can degrade both will switch to shenhua second transfer agreement
    curry 3 shoes http://www.curry3shoes.com

  • Comment Link best headphones under 100 Thursday, 19 October 2017 09:10 best headphones under 100

    Arcade dispon铆veis on-line salva os dois a tempo e despesa e fornecer-lhe as profiss玫es de camisola.Voc锚 prefere? Deve voc锚 provavelmente tem admira莽茫o para completamente aclimatado Tory Burch para virtualmente cada processo abundante adicionado sustentar, uma vez voc锚 te bang em que o site.Ela est谩 em uma posi莽茫o aclimatada para adicionar projetando um rrn cossaco senhora que define todas as tend锚ncias para o escambo tonite.Pronto para explodir apartamentos de tory burch ouro ser谩 p
    best headphones under 100 http://www.bestheadphonesunder100.org

Leave a Reply