For Evaluate It by SQM Inspectors - Evaluate Facebook Evaluate Twitter

Almost New Years! Featured

Rate this item
(0 votes)

Through the eyes of Suzy...

How many of those New Years Resolutions lists do you have? And how many of them did you keep? Probably not many. It's okay! Most people don't keep up with them for one whole year (some even just forget about them).

This year, to make this different, I am going to share with you three tips that I heard from a friend who always seems to be on top of her resolutions list.

Number one, write down realistic, short-term goals. Instead of writing “I'm going to lose all my weight and look good in my business dress,” write down something like “I'm going to get a membership at the gym and work out x-number of times a week. As a reward, I will give myself x-reward.” This is much easier to carry out and stick to throughout the whole year!

Number two, instead of writing about a change in your personality, research activities or groups you can join to gradually help make that change. “I'm going to be more outgoing” won't help much, but if you write “I'm going to join the local debate club or I'm going to join a local sports team,” you are more likely to be motivated to carry out your year goal.

Number three, record your challenges. For the weight loss challenge, take pictures, make videos, do something that will make you remember and keep you motivated throughout the year. For the personality one, again, take videos or pictures and make an album out of it! Or simply make an Instagram account so you can easily access them!

 

 No matter what you do, the important thing is to make the resolutions list realistic and simplistic.  

Read 184016 times Last modified on Tuesday, 29 December 2015 00:00
Monday, 28 December 2015 22:00

7614 comments

  • Comment Link adidas crazy explosive Wednesday, 18 October 2017 09:32 adidas crazy explosive

    I’m extremely pleased to find this web site. I need to to thank you for ones time just for this fantastic read!! I definitely appreciated every bit of it and I have you book marked to see new things on your web site.
    adidas crazy explosive http://www.adidascrazyexplosive.us.com

  • Comment Link Wholesale NFL Jerseys From China Tuesday, 17 October 2017 22:04 Wholesale NFL Jerseys From China

    More so, the ones that are using Macintosh OS X always find it too difficult when it comes to traveling abroad with their mobile device.Travel nurses report a high level of job satisfaction, with a survey by Onward Healthcare showing that 97. You might need as few as one hundred but it may be over a thousand. Some of them offer extra free software program incentives, sport downloads, and film and video downloads included within the membership fee. By using electrical Rollers shutter parts in Melbourne for your doors and windows you can control it by using only a remote, you can also control by setting timings.

  • Comment Link curry 1 Tuesday, 17 October 2017 21:57 curry 1

    Lewis bask in old photo, durant iguodala in the diagram
    curry 1 http://www.curry-1.com

  • Comment Link H枚gtalare Tuesday, 17 October 2017 21:44 H枚gtalare

    Evaluate It by SQM - Almost New Years!

  • Comment Link calvin klein underwear Tuesday, 17 October 2017 21:38 calvin klein underwear

    I鈥檝e been absent for a while, but now I remember why I used to love this blog. Thank you, I will try and check back more frequently. How frequently you update your site?
    calvin klein underwear http://www.calvinkleinboxers.org

  • Comment Link vera bradley outlet Tuesday, 17 October 2017 21:32 vera bradley outlet

    When refering to winter outwears, then Moncler is the must have refer name in the fashion industry. Moncler coats is called for its good quality and clothing. Adopting the perfect fashion for your winter precisely what every fashionista wants and Moncler takes you a step closer to this destination of yours. Along with the jackets, Moncler has presented a line of eye catching vests.
    vera bradley outlet http://www.verabradleyoutletsale.org

  • Comment Link replica yeezy 350 Tuesday, 17 October 2017 21:25 replica yeezy 350

    銇嗐兗銈撱€併仢銈屻亴銈堛亞銇犮亗銇仧銇倛銇嗐伀椋熴伖銇熺銇渶鍒濄伄銈炽儭銉炽儓锛堛仢銈屻亴銇傘仯銇熸サ銈併仸闀枫亜锛夈伄銇с€佺銇仭銈囥亞銇╃銇屾浉銇嬨倢銇︺亜銇熴仺绉併伅寰瑰簳鐨勩伀銇傘仾銇熴伄銉栥儹銈般倰妤姐仐銈撱仹銇勩€併仺瑷€銇嗐€傜銇亗銇俱倞銇織鏈涖伄銉栥儹銈般仹銇欍儵銈ゃ偪銉笺亴銆佺銇伨銇犲叏閮ㄣ伀鏂般仧銇倱銇犮€?褰圭珛銇ゃ儝銉炽儓銈掋儩銈ゃ兂銉堛亗銇仧銇屻亜銇氥倢銇嬨倰鎸併仯銇︺亜銇俱仚銇嬨€併儢銉偘銉┿偆銈裤兗鍒濆績鑰呫伄鍒濆績鑰呫€佺祵楱撱伄娴呫亜銇仧銈併伀锛熺銇⒑銇嬨伀銇ㄦ€濄亜銆併仢銈屻倰鎰熻瑵銇椼仸銇勩伨銇欍€?
    replica yeezy 350 http://www.fakeyeezysv2.com

  • Comment Link Overhead Transmission Lines Tuesday, 17 October 2017 21:18 Overhead Transmission Lines

    Evaluate It by SQM - Almost New Years!

  • Comment Link wvbntjtsci Tuesday, 17 October 2017 21:15 wvbntjtsci

    Evaluate It by SQM - Almost New Years!
    [url=http://www.g6fge9k78r9w30l7vpj0hrr789526nb3s.org/]uwvbntjtsci[/url]
    awvbntjtsci
    wvbntjtsci http://www.g6fge9k78r9w30l7vpj0hrr789526nb3s.org/

  • Comment Link Carlos Lee Astros Jersey Tuesday, 17 October 2017 21:12 Carlos Lee Astros Jersey

    ”PEC: Since 1999, what are the biggest changes youve seen in the business? Social media and mobile commerce, maybe?Wilson: “Actually, there are other changes that I consider far more significant to the bottom line of most of our merchants than social and mobile.
    Carlos Lee Astros Jersey http://www.salecheapjerseys.us.com/Lee-to-service-astros-mlb-green-jersey-45-stitched-salute-carlos-30-eu/

Leave a Reply