8280 comments

• Comment Link Saturday, 22 March 2025 19:32 Henrysuime

  Narwhals may be using their tusks to play, new study finds
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  Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
  
  The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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  Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
  
  In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
  
  “Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
  
  Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
  Narwhal exploratory behavior
  The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
  
  As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
  
  When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
• Comment Link Saturday, 22 March 2025 19:24 JaimeErone

  Narwhals may be using their tusks to play, new study finds
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  Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
  
  The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
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  Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
  
  In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
  
  “Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
  
  Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
  Narwhal exploratory behavior
  The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
  
  As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
  
  When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
• Comment Link Saturday, 22 March 2025 19:20 Dwayneamose

  Narwhals may be using their tusks to play, new study finds
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  Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
  
  The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
  https://lucky-jetts.com
  lucky jet игра
  Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
  
  In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
  
  “Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
  
  Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
  Narwhal exploratory behavior
  The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
  
  As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
  
  When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
• Comment Link Saturday, 22 March 2025 19:00 JasonMef

  DOGE attempts to enter an agency building led to physical standoff that spilled into court
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  A small federal agency that sends money to help communities in Africa became a flashpoint Thursday in the Trump administration’s efforts to shut down foreign aid and reduce the size of the federal government.
  
  A Trump-backed government official, staffers from the Department of Government Efficiency and federal law enforcement entered the offices of the U.S. African Development Foundation on Thursday, and the fight between the Senate-confirmed foundation’s board and Trump administration emissaries spilled into an emergency court fight, according to court records and photos of the in-person standoff captured by the New York Times.
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  The standoff was quelled when a judge stepped in Thursday afternoon, keeping the foundation’s existing board in place for a few days until a court hearing could take place.
  
  The African Development Foundation, an independent agency that has provided more than $100 million to African farmers, entrepreneurs and community organizations in the last five years, has been among the foreign aid groups that Trump has targeted to eliminate via an executive order he issued two weeks ago. The work of DOGE at the agency so far, the lawsuit says, mirrors how other foreign aid agencies have been dismantled by the Trump administration.
  
  Trump’s plan for the African Development Foundation snapped into action almost immediately, with DOGE staffers meeting with the foundation’s leadership within days of Trump’s February 21 executive order. The Trump administration then told a board member, Ward Brehm, he was being removed from his position, and a new acting chair would be in charge.
  Faced with the overhaul, the board held an emergency meeting on Monday to push back, according to a lawsuit filed in federal court in Washington this week. The board decided Trump’s appointee, Peter Marocco — the de-facto acting leader of USAID, another agency Trump has targeted — was not lawfully in the job, and they alerted Congress, the removed board member Ward Brehm’s lawsuit said.
  
  Marocco still showed up at the fund’s headquarters with staffers of the Department of Government Efficiency on Wednesday afternoon. They “were denied access to those offices,” the lawsuit said. “Marocco and his colleagues threatened to return to the offices with United States Marshals and Secret Service.”
• Comment Link Saturday, 22 March 2025 18:14 DennisSusia

  Narwhals may be using their tusks to play, new study finds
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  Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
  
  The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
  https://lucky-jetts.com
  лаки джет играть
  Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
  
  In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
  
  “Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
  
  Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
  Narwhal exploratory behavior
  The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
  
  As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
  
  When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
• Comment Link Saturday, 22 March 2025 18:13 Claudenut

  Narwhals may be using their tusks to play, new study finds
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  Scientists say they have the first recorded video evidence of narwhals using tusks not only to strike and manipulate fish during feeding but also engage in what appears to be playful behavior, according to the latest research.
  
  The narwhal, often referred to as the “unicorn of the sea” in a nod to its trademark tusk, has long remained an enigma. Scientists have observed few interactions of narwhals in their natural habitat, creating speculation about the purpose of the species’ distinctive spiraling tusk.
  https://lucky-jetts.com
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  Found predominantly in males, the tusk grows up to 10 feet (3 meters) long — and previous research has suggested it serves as a competitive display to secure mates. But now, with the help of drones, research conducted in the Canadian High Arctic has uncovered that a narwhal may use its tusk for more than just courtship.
  
  In total, the researchers newly identified and described 17 distinct behaviors of narwhals involving prey. The findings revealed a wide range of interactions and dynamics between narwhals and fish as well as the extraordinary agility, precision and speed of their tusks to track moving targets, according to the study published February 27 in the journal Frontiers in Marine Science.
  
  “Seeing that these animals are not actually hunting the fish but exploring, manipulating and interacting with it was really a game changer,” said lead author Dr. Gregory O’Corry-Crowe, a research professor in the Harbor Branch Oceanographic Institute at Florida Atlantic University.
  
  Since so little is understood about this whale species, researchers like O’Corry-Crowe and his colleagues are working diligently to conduct studies to document narwhals’ unknown behaviors to better understand how these animals adapt in a rapidly shifting habitat as oceans warm and sea ice melts.
  Narwhal exploratory behavior
  The study team captured the groundbreaking footage using drones in Creswell Bay, on the eastern side of Somerset Island in Canada’s Nunavut territory, during the summer of 2022.
  
  As the researchers analyzed the footage, they noticed subtle nuances in the narwhals’ behavior. Footage even captured one instance of a narwhal interacting with a fish by repeatedly nudging it with its tusk — which is actually a giant tooth — without attempting to eat it.
  
  When researchers observed a lack of aggression in some interactions between narwhals and fish, they realized these scenarios were more similar to a cat-and-mouse game, in which the animals were chasing or “playing” rather than hunting, O’Corry-Crowe said.
• Comment Link Saturday, 22 March 2025 15:34 Chancedoold

  DOGE attempts to enter an agency building led to physical standoff that spilled into court
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  A small federal agency that sends money to help communities in Africa became a flashpoint Thursday in the Trump administration’s efforts to shut down foreign aid and reduce the size of the federal government.
  
  A Trump-backed government official, staffers from the Department of Government Efficiency and federal law enforcement entered the offices of the U.S. African Development Foundation on Thursday, and the fight between the Senate-confirmed foundation’s board and Trump administration emissaries spilled into an emergency court fight, according to court records and photos of the in-person standoff captured by the New York Times.
  https://kra28c.cc
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  The standoff was quelled when a judge stepped in Thursday afternoon, keeping the foundation’s existing board in place for a few days until a court hearing could take place.
  
  The African Development Foundation, an independent agency that has provided more than $100 million to African farmers, entrepreneurs and community organizations in the last five years, has been among the foreign aid groups that Trump has targeted to eliminate via an executive order he issued two weeks ago. The work of DOGE at the agency so far, the lawsuit says, mirrors how other foreign aid agencies have been dismantled by the Trump administration.
  
  Trump’s plan for the African Development Foundation snapped into action almost immediately, with DOGE staffers meeting with the foundation’s leadership within days of Trump’s February 21 executive order. The Trump administration then told a board member, Ward Brehm, he was being removed from his position, and a new acting chair would be in charge.
  Faced with the overhaul, the board held an emergency meeting on Monday to push back, according to a lawsuit filed in federal court in Washington this week. The board decided Trump’s appointee, Peter Marocco — the de-facto acting leader of USAID, another agency Trump has targeted — was not lawfully in the job, and they alerted Congress, the removed board member Ward Brehm’s lawsuit said.
  
  Marocco still showed up at the fund’s headquarters with staffers of the Department of Government Efficiency on Wednesday afternoon. They “were denied access to those offices,” the lawsuit said. “Marocco and his colleagues threatened to return to the offices with United States Marshals and Secret Service.”
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• Comment Link Thursday, 20 March 2025 11:42 Mary

  The first week’s exercise was a 15-minute AMRAP, which
  accentuates the endurance and mental energy of
  the athletes. For athletes tackling the RX version, pacing and movement efficiency might be essential
  to managing fatigue whereas pushing for a top score.
  The Open is for everybody, and it serves athletes in a variety of ways.
  For some, the CrossFit Video Games season is full after three weeks of the Open and is a
  standalone yearly endeavor. For others, the Open serves as the first qualifying
  spherical for the 2025 CrossFit Video Games season and
  will make you eligible to compete within the new Community Cup and Pairs Competition later this yr.
  
  Whether you’re new to the Open or a veteran of the sport,
  this is a great time to update your picture, cowl picture, bio, and benchmark stats
  to ensure every little thing is updated in your public profile.
  Immediately after ending 23.2A, you've 5 minutes to determine a one-rep
  max thruster. When the CrossFit Open launched in 2011, it consisted of five
  or six exercises until in 2021 when the competition was shortened
  to 3 exercises. Once you’re signed up for the CrossFit Open, you’re ready to tackle the
  workouts when they’re launched. Keep on track of your health with these quick
  but laser-focused workouts. This last fitness test is a mixture of grip, pace,
  and method.
  Those seeking to improve their rating on a second try should evaluate transitions, barbell
  cycling efficiency, and wall stroll pacing. This is the last barbell movement
  before the ultimate row, so athletes should push depth with out shedding effectivity.
  The mixture of barbell movements and wall walks can tax your grip.
  The first week of the 2025 CrossFit Open glided by splendidly, as thousands of individuals took half,
  testing their fitness and pursuing great placements on the leaderboard.
  
  
  This exercise exams your endurance, power, and ability to handle fatigue under pressure.
  The escalating difficulty—moving from pullups to chest-to-bar pullups to bar muscle-ups—requires strategic pacing, whereas the rising thruster weights demand stable method and
  energy. Understanding the construction and motion requirements
  is essential for maximizing your performance. The final exercise
  of the 2024 CrossFit Open, Workout 25.three,
  brings a mixture of wall walks, rowing, and barbell movements in a challenging chipper-style format.
  This take a look at of endurance, strength, and strategy
  requires athletes to manage fatigue and cycle via
  actions efficiently. Whether Or Not you practice at a neighborhood affiliate or follow PRVN programming remotely,
  the Open unites athletes worldwide. When you submit your rating each week,
  you’re joining 1000's of others who're embracing the challenge alongside
  you.
  Simply keep in mind to submit your rating via your personal dashboard at video games.crossfit.com before 5
  p.m. Every yr, the CrossFit Open, the three-week global competitors, permits us to evaluate our health and determine where we stand.
  Our efficiency in repeat exercises provides a valuable information point to evaluate how our fitness has modified (and hopefully improved!)
  since we last tried the exercise. Areas where we wrestle or get caught throughout Open workouts present
  clues about weaknesses we should always tackle in the coming
  year.
  Dr. Kelly Starrett (K-Starr), a motion and mobility professional,
  emphasised that shoulder rotation, squat depth, and effectivity will play a significant position in 25.2.
  ? Break earlier than you fail, use your hips for effectivity, and maximize each rep.
  Dave Castro just released a hint for the ultimate
  exercise of the 2025 CrossFit Open. Take the leap at present and join in on the biggest participatory event on the planet.
  
  The CrossFit Open is an unimaginable alternative to
  challenge your self, support your teammates, and have a
  blast. Whether you’re a first-timer or a seasoned competitor,
  we can’t wait to see you on the floor for this year’s Open.
  Just like our regular lessons, every workout could be scaled to your abilities,
  and our coaches are here to information you.
  As fatigue sets in, movement breakdowns become extra widespread, leading to no-reps and wasted vitality.
  
  The subject will include a minimum of 30 males and 30 ladies and will
  utilize the CrossFit Open and the In-Affiliate Semifinal to fill its roster.
  Additionally, the top 3 men and women who podium
  in the Pro Division on the TFX Championship later this month will also be invited (as lengthy as
  in addition they finish within the top 1% of the CrossFit Open).
  However, it is unclear whether there might be a qualification course of or
  if it goes to be on an invite-only foundation. Here’s a take a
  look at every of the 10 IPQE’s – from location, dates, tips on how to qualify,
  and so forth. The IPQE’s will qualify two men and two women (Rebel Renegade Games and Far East Throwdown will only qualify one man and one woman) to the CrossFit Video Games.
  Sure, there are no less than two IPQE’s earlier than the In-Affiliate Semifinals.
  
  The prime 12 in the world in the course of the
  In-Affiliate Semifinals will qualify for the 2025 CrossFit Video Games.
  
  You will have to create an account on the CrossFit website, then you shall
  be able to complete the CrossFit Open registration. UKSF
  Knee Sleeves and Wrist Wraps provide stability and luxury
  to keep you performing at your peak. Our UKSF Gymnastic Grips
  present maximum grip and durability, reducing the chance of
  tearing. High-intensity EMOMs, interval coaching, and long-duration cardio work
  will build the stamina wanted to push by way of the toughest WODs.
  
  The high 20 athletes within the NA East area on the CrossFit Open leaderboard
  will receive an invitation. Syndicate may even invite the next 10 athletes under the cut line of the
  In-Affiliate Semifinal inside the NA East region. With this,
  athletes will be limited to those that have an African or
  UAE passport or reside and practice in these areas.
  
  Athletes now have the possibility to dig into past
  Open exercises and begin getting ready for what may return. ? Spending just 5-10 minutes on these areas
  post-workout can cut back soreness and optimize performance for
  future coaching. Athletes scaling the workout will focus on jumping
  pull-ups, single-unders, and lighter thrusters whereas still facing a progressively challenging structure.
  
  That’s because the Open takes on a special and distinctive meaning for every one that signs up.
  For some, the Open brings to life the why behind our
  daily commitment to CrossFit. Many of us got here to
  CrossFit as a outcome of we needed more for our health and
  fitness, and the Open supplies us with a way to stay accountable to this effort.
  For others, it’s a approach to connect and celebrate with
  other CrossFit athletes inside their affiliate and in other
  cities around the world. The CrossFit Open 2024 begins on Thursday February 29 with the
  reveal of the first exercise. Athletes will then have till the following Monday (March 4) to complete the workout
  and submit their scores. Athletes who control their intensity from the outset are likelier to take care of consistency throughout the workout.
  
  And that is why successful dieters describe it as a "lifestyle" change.
  
  It’s an entire overhaul of factors that greatly influence nutrition success.
  Castro then asked any involved affiliate house owners to place collectively an "audition video" and tag him on social media, and he'll select "at least one affiliate owner" to announce one Open exercise.
  To nominate a peer for the Golden Barbell Award, submit a photograph or video on social media explaining
  why this particular person embodies the week’s theme.
  
  The state-of-the-art facility provides cutting-edge
  facilities, ample parking, and accessibility for attendees, making it an ideal location for large-scale gatherings.
  Situated in the coronary heart of Big Apple, Albany offers
  a perfect setting for the CrossFit Games, combining accessibility, world-class facilities, and a
  vibrant, welcoming atmosphere. Simply a brief drive from the Albany International Airport, which offers direct connections to main domestic and worldwide locations, town is easily accessible for athletes and spectators alike.
  Identified for its wealthy history, cultural attractions, and thriving meals and
  arts scene, town will provide an exceptional experience for guests both on and off the CrossFit Video Games competition ground.
  Prepping for hip and shoulder activation will prevent early fatigue.
  
  Lest you suppose that is an exaggeration, particularly the "bolder human" half, we
  want to discover how important it's to often do things we discover
  troublesome. With Foundations, Scaled, and Rx’d variations of every workout, there is a
  model for everybody from absolutely the beginner to the
  elite competitor and everybody in between.
  By specializing in 4 key elements, you'll find a way to escape this frustrating cycle and
  reach your well being, weight, and performance goals. In his 
  Week In Evaluation video posted on Monday, January 27, CrossFit LLC’s
  Director of Sport, Dave Castro, revealed some
  intriguing information about the upcoming 2025 CrossFit Games Open, which starts on February 27.
  You can view winners of the scaled and foundations exercise choices in addition to a full listing of
  rankings on the CrossFit Games Leaderboard. CrossFit is thrilled to announce a new three-year partnership with Velites, making Velites the official grip and bounce rope of the CrossFit Games.
  It just takes two minutes to hitch the world’s largest participatory competitors.
  
  Primarily Based on previous weeks, we count on a
  strength separator workout that biases larger athletes while testing gymnastics capability.
  Rowing, deadlifts, and HSPU/wall walks appear to be the
  key elements to watch for. The high 30 women and men from the four workouts will obtain an invite to
  compete contained in the Pat Rafter Arena. Torian may even invite
  earlier Torian Pro champions, who aren't required
  to compete in the on-line qualifier. Torian has additionally mentioned it reserves the
  best to ask further athletes primarily based on "standout performances" in the In-Affiliate
  Semifinals. The CrossFit Open is the biggest fitness
  competitors in the world. It’s a three-week occasion where CrossFit athletes throughout the globe full one exercise per week, testing
  their strength, endurance, and skill.
  All Over The Place you look, someone’s pushing
  the newest food regimen trend or "miracle" complement, making it onerous to separate fact from fiction. If you’re
  critical about building a strong, lean, and wholesome body, you
  should give consideration to rules that truly work. Embrace the problem,
  join with fellow athletes, and make the most of this distinctive experience.
  
  The first exercise of the 2021 NOBULL CrossFit Open has been introduced.
  View exercise variations, motion requirements, and scorecards here,
  or by clicking the links below.
  Whether you’re competing in the Open or tackling it as a private problem, 25.2 will push your limits and highlight your
  strengths and weaknesses. The CrossFit Open is a three-week, worldwide competitors that's for
  anybody and everybody, regardless of health stage or ability.
  For some, the Open is an opportunity to check their health and see how much fitter they’ve turn out to be over the previous yr.
  
  Before CrossFit I had never pushed my body so onerous to finish a exercise, so consistent nutrition was more of a nice to have.
  Unsure about the outcome, we get to place it all on the road, give our best effort,
  and see how we carry out. 2024 CrossFit Games Champion James Sprague took to the ground to throwdown shortly after the announcement of 22.three – a
  basic CrossFit combination of rowing, wall-walks and barbell work.
  To develop, refine, or refresh judging expertise prior to the Open, people
  are inspired to complete the Judges Course and/or the Superior Judges Course,
  obtainable online at CrossFit Courses. The content
  on BOXROX is offered solely for informational and educational functions.
  
  
  Each 12 months, the neighborhood makes use of social media hashtags to contribute to the global story that unfolds
  during the Open. Use #Teacher to view a custom leaderboard
  with different lecturers in the Open. Use #Teacher and #MakeupArtist to see all
  academics who are additionally makeup artists.
  The extra hashtags you add to a customized leaderboard, the smaller that group turns into.
  Hashtags are versatile and multifunctional options of the
  Video Games web site that symbolize you and assist customize your
  Open experience. Add as many hashtags to your profile as you need,
  corresponding to #Firefighter, #Mom, #MakeupArtist, or #Teacher.
  Sign up for workout ideas, training advice, critiques of the newest gear and
  extra.
  There are also staff, masters and adaptive divisions represented at the Video Games.
  Even if you scale the workout, you’ll expertise a
  potent mixture of strength and conditioning benefits. Plus,
  the built-in tiebreak system rewards those that can push onerous through the thrusters,
  giving everyone a chance to compete regardless of their talent level.
  With almost 18 years within the health and fitness space as a personal trainer, nutritionist, breath coach
  and author, Andrew has spent almost half of his life exploring tips on how to help individuals improve their bodies and minds.
  Ensure you’re ready for the 25.2 announcement by marking your
  calendar based on your native time zone on March 6,
  2025, and accessing the stay stream through the official
  channels. Given the time variations, setting a reminder or alarm 10 minutes before the scheduled announcement
  in your local time zone will provide you with ample time to arrange for the live
  stream. The course provides an summary of the information and expertise used throughout competition, together with movement standards,
  widespread faults and repetition counting.
  Whether Or Not you’re new to CrossFit or a seasoned competitor, the
  Open is for you. The finest place to experience the 2022 NOBULL CrossFit Open is in an affiliate.
  Week one will begin with two matchups, one with men’s opponents and one with women. Blasting via the
  row would possibly seem like a good idea, but it can lead to an early spike in heart fee and fatigue.
• Comment Link Thursday, 20 March 2025 08:45 Visualchemy.Gallery

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