For Evaluate It by SQM Inspectors - Evaluate Facebook Evaluate Twitter

Top Money-Saving Grocery Tips Featured

Rate this item
(0 votes)

Grocery shopping can get quite expensive- especially when it seems that your kids are inhaling everything in the kitchen! Here are some money saving tips for you and your family to stretch your food dollar without having to sacrifice taste or nutrition.

1. Plan Ahead of Time
Planning out a week’s worth of meals in advance helps to take the guesswork out of mealtime and ensure you only buy the ingredients you need. Make sure to check what foods you need to store in your fridge and cupboards.

2. Keep an Eye out for Impulse Buying
Always bring a shopping list with you when going to the grocery store because you’ll be less likely to impulse buy when armed with a list. Also, eat before heading to the store. You’re less likely to over-shop when your stomach isn’t growling.

3. Keep an Eye out for Sales
Dedicate a couple of minutes flipping through grocery store flyers. Only buy items that you really need. Stock up on non-perishables like cereal, whole wheat pasta, pasta sauce, canned beans and canned fish when they are on sale. You can also buy bread on sale and freeze it for up to one month.

4. Shop the Periphery
Concentrate your shopping in the periphery of the grocery store – this is where you’ll find all the healthy essentials like meat, fresh produce, dairy and bread. The more superfluous products are found in the centre aisles.

5. Buy in Bulk
Many dry goods, such as oats, nuts, pasta, dried fruit, spices, flour, sugar and cereals are less expensive when bought in bulk. Buying Club Pack meats like ground beef and salmon provide great value and ensure you always have a supply of high quality protein. You can also freeze individual servings in re-sealable freezer bags.

6. Store your Groceries Properly to Avoid Waste
Store meats, fish and dairy products at the back of your fridge where it’s coldest. Wrap foods well and keep your fridge at 4° Celsius or colder to reduce spoilage. Keep meats on the bottom shelf so they don’t drip on other foods. Store eggs in their original carton in the body of the fridge (not on the door). Throwing out food is like throwing away money.

7. Check your Bill
It’s a good idea to watch each item as it’s scanned through to ensure you’re charged the correct price.

Read 175101 times Last modified on Monday, 20 October 2014 23:10
Monday, 20 October 2014 23:00

10977 comments

  • Comment Link ogwbwvpim Sunday, 15 October 2017 22:42 ogwbwvpim

    Evaluate It by SQM - Top Money-Saving Grocery Tips
    aogwbwvpim
    [url=http://www.ggt51vka8hk197fy66m4xou53980i1i8s.org/]uogwbwvpim[/url]
    ogwbwvpim http://www.ggt51vka8hk197fy66m4xou53980i1i8s.org/

  • Comment Link adidas superstar Sunday, 15 October 2017 22:36 adidas superstar

    I just want to mention I am just new to blogs and seriously loved this web-site. More than likely I’m going to bookmark your blog . You surely come with remarkable posts. With thanks for revealing your blog.
    adidas superstar http://www.adidassuperstar.us.org

  • Comment Link kobe bryant shoes Sunday, 15 October 2017 22:22 kobe bryant shoes

    Howdy! I’m at work surfing around your blog from my new iphone 4! Just wanted to say I love reading your blog and look forward to all your posts! Carry on the outstanding work!
    kobe bryant shoes

  • Comment Link shopqqpiti Sunday, 15 October 2017 22:16 shopqqpiti

    Evaluate It by SQM - Top Money-Saving Grocery Tips
    ashopqqpiti
    [url=http://www.gx94h6v17iq91s731r15k5xq35eqxnw5s.org/]ushopqqpiti[/url]
    shopqqpiti http://www.gx94h6v17iq91s731r15k5xq35eqxnw5s.org/

  • Comment Link Cheap Jerseys Sale Sunday, 15 October 2017 22:15 Cheap Jerseys Sale

    If you are looking for any customized roller shutter type than we can also made that possible. These include interior and exterior decorating, commercial coatings, commercial paint spraying, painting of timber and woodwork, and painting inside the offices efficiently.Once you are certified by the ICF you have qualifications that are universally accepted.Celebrities can bring millions of new visits your way.How to utilise popular law firm marketing techniques?Beardslee Yadon   Submitted 2014 04 09 17:46:03 In today's concentrated online legitimate industrial center, except if your site is on the first web page of the net crawlers for look terms which customers use when searching online down an attorney, your site won't be found.

  • Comment Link webiste Sunday, 15 October 2017 22:08 webiste

    Pretty section of content. I just stumbled upon your web site and in accession capital to assert that I get in fact enjoyed account your blog posts. Anyway I will be subscribing to your augment and even I achievement you access consistently rapidly.

  • Comment Link cheap air jordans for sale Sunday, 15 October 2017 21:54 cheap air jordans for sale

    I really liked your blog. Will read on鈥?
    cheap air jordans for sale http://www.jordansforsales.us

  • Comment Link Chianti Shopping Sunday, 15 October 2017 21:47 Chianti Shopping

    An interesting discussion is worth comment. I think that you should write more on this topic, it might not be a taboo subject but generally people are not enough to speak on such topics. To the next. Cheers

  • Comment Link air jordans Sunday, 15 October 2017 21:41 air jordans

    I found your weblog internet site on google and examine a number of of your early posts. Proceed to maintain up the pretty great operate. I only additional up your RSS feed to my MSN Information and facts Reader. Looking for forward to studying extra from you in a when!? I鈥檓 usually to running a blog and i actually respect your content. The write-up has really peaks my interest. I am going to bookmark your internet site and hold checking for brand new details.
    air jordans http://www.jordansshoes.org

  • Comment Link Video Brosch眉re Sunday, 15 October 2017 21:34 Video Brosch眉re

    Evaluate It by SQM - Top Money-Saving Grocery Tips

Leave a Reply