Grocery shopping can get quite expensive- especially when it seems that your kids are inhaling everything in the kitchen! Here are some money saving tips for you and your family to stretch your food dollar without having to sacrifice taste or nutrition.
1. Plan Ahead of Time
Planning out a week’s worth of meals in advance helps to take the guesswork out of mealtime and ensure you only buy the ingredients you need. Make sure to check what foods you need to store in your fridge and cupboards.
2. Keep an Eye out for Impulse Buying
Always bring a shopping list with you when going to the grocery store because you’ll be less likely to impulse buy when armed with a list. Also, eat before heading to the store. You’re less likely to over-shop when your stomach isn’t growling.
3. Keep an Eye out for Sales
Dedicate a couple of minutes flipping through grocery store flyers. Only buy items that you really need. Stock up on non-perishables like cereal, whole wheat pasta, pasta sauce, canned beans and canned fish when they are on sale. You can also buy bread on sale and freeze it for up to one month.
4. Shop the Periphery
Concentrate your shopping in the periphery of the grocery store – this is where you’ll find all the healthy essentials like meat, fresh produce, dairy and bread. The more superfluous products are found in the centre aisles.
5. Buy in Bulk
Many dry goods, such as oats, nuts, pasta, dried fruit, spices, flour, sugar and cereals are less expensive when bought in bulk. Buying Club Pack meats like ground beef and salmon provide great value and ensure you always have a supply of high quality protein. You can also freeze individual servings in re-sealable freezer bags.
6. Store your Groceries Properly to Avoid Waste
Store meats, fish and dairy products at the back of your fridge where it’s coldest. Wrap foods well and keep your fridge at 4° Celsius or colder to reduce spoilage. Keep meats on the bottom shelf so they don’t drip on other foods. Store eggs in their original carton in the body of the fridge (not on the door). Throwing out food is like throwing away money.
7. Check your Bill
It’s a good idea to watch each item as it’s scanned through to ensure you’re charged the correct price.
For Evaluate It by SQM Inspectors - 
Top Money-Saving Grocery Tips Featured
-
font size
decrease font size
increase font size
Latest from Intern
14212 comments
-
Comment Link
Sunday, 15 October 2017 17:24
red lace dress
"Be sit over there?However how to check data?Do I still think to check to seek on this crystal."The gold is small to open still don't understand.
red lace dress http://www.lacedress.us -
Comment Link
Sunday, 15 October 2017 17:16
2304w
Oh my goodness! an amazing article dude. Thank you However I am experiencing issue with ur rss . don¡¯t know why Unable to subscribe to it. Is there anyone getting identical rss problem? Anyone who knows kindly respond. Thnkx
-
Comment Link
Sunday, 15 October 2017 17:06
270407
Youre so cool! I dont suppose Ive read anything like this before. So nice to find somebody with some original thoughts on this subject. realy thank you for starting this up. this website is something that is needed on the web, someone with a little originality. useful job for bringing something new to the internet!
-
Comment Link
Sunday, 15 October 2017 16:58
Quincy Wilson Womens Jersey
I really think God put me in the right place at the right time.
Quincy Wilson Womens Jersey http://www.nflcoltsgearsshop.com/Quincy-Wilson.html?cat=911 -
Comment Link
Sunday, 15 October 2017 16:50
Custom Jigsaw Puzzles
銇撱倱銇仭銇紒銇撱倢銇仭銈囥仯銇ㄣ偑銉曘儓銉斻儍銈仹銇欍亴銆佺銇亜銇忋仱銇嬨伄鍔╄█鎸囧皫蹇呰銇岀⒑绔嬨仌銈屻仧銉栥儹銈般亱銈夈伄銆傘仢銈屻伅闈炲父銇洠銇椼亜鑷垎銇儢銉偘銈掕ō瀹氥仚銈嬶紵绉併伅闈炲父銇玊ECHINCAL銇亜銇屻€佺銇亱銇倞銇亾銇ㄣ倰鎶婃彙銇欍倠銇撱仺銇屻仹銇嶃伨銇欒繀閫熴€傜銇€佽ō瀹氣€嬧€嬨倰鑰冦亪銇︺亜銈嬬鑷韩銇屻€佺銇仼銇撱伀銈忋亱銈夈仾銇勩倱銇犮亼銇╅枊濮嬨€?銈勬彁妗堜綍銇嬨倰鎸併仯銇︺亜銇俱仚銇嬶紵 鎰熻瑵銈?
Custom Jigsaw Puzzles http://www.custom-puzzles.com -
Comment Link
Sunday, 15 October 2017 16:43
under armour outlet sale
Scott Maurer of Richardson and Peyton Cook of Dallas successfully defended their title in the Texas Golf Association??s North Four-Ball Championship at Hurricane Creek CC in Anna. They shot 11-under 61, two strokes clear of Irving??s Mike Calef and Kevin Somers. The second round was canceled because of freezing conditions. ?? Dallas?? Hailey Jones shot 79-75 to finish third at the Legends Junior Tour Spring Preview last weekend at Blackhorse GC South in Cypress. Frisco??s Brielle Ward (77-78) and Fort Worth??s Rylee Pedigo (78-77) tied for fourth.
under armour outlet sale http://www.underarmourusoutlet.com -
Comment Link
Sunday, 15 October 2017 16:35
Chad Kelly Youth Jersey
What does it do? When was it founded? Who owns it?Fishkin: The company that became SEOmoz was started in 1981 by my mom, Gillian.
Chad Kelly Youth Jersey http://www.thebroncosstoreonline.com/Youth-Chad-Kelly-Jerseys/ -
Comment Link
Sunday, 15 October 2017 16:27
Larry Ogunjobi Jersey
Whisenhunt sees strengths in the young signal-caller, but injuries have derailed his career.
Larry Ogunjobi Jersey http://www.authenticbrownsnflfansmall.com/c-78-browns-larry-ogunjobi-jersey.aspx -
Comment Link
Sunday, 15 October 2017 16:18
John Ross Youth Jersey
This will allow us to create anchor text for our links, as well as to strip out all the HTML code associated with placing images.
John Ross Youth Jersey http://www.bengalsauthenticproshop.com/John-Ross-Bengals-Jersey/ -
Comment Link
Sunday, 15 October 2017 15:59
adidas Ultra Boost Triple White 3.0
There is certainly every kind involving ladies handbag that can match your clothing. Furthermore, these kind of luggage will never be expensive.
adidas Ultra Boost Triple White 3.0 http://www.adidasultraboost3.com