Summer is an exciting time of year. With the beautiful weather, family and friends have the opportunity to enjoy an abundance of warm weather activities. Your plans may include a vacation, camping, swimming, picnics, barbecues and other fun summertime events.
However, summer fun can easily turn into summer injury. Many summer activities pose unique dangers and safety risks. With careful planning, safety awareness and preventive measures you can help to avoid the risks so you can have a fantastic and safe summer. The following information contains helpful tips that should help keep you safe this summer.
1) Stay out of the sun between 10 a.m. and 3 p.m. when the sun's rays are strongest.
2) If you are going to be in the sun for any length of time, find an area with "structured shade," such as a wooded clearing, to block as much of the sun as possible. The sun is strongest at the beach, where sand and water reflect the sun's damaging rays.
3) Always apply a generous, uniform amount of sunscreen with an SPF (sun protection factor) of at least 15. Reapply regularly if you go swimming or stay in the sun for a long time.
4) If the sunscreen is waterproof, let it dry for 30 minutes before going in the water.
5) Use sunscreen even on cloudy days, especially if you plan to be outside for any length of time.
6) Keep infants out of the sun. Start using sunscreen on children at 6 months of age and limit their exposure. Sunscreens are not approved for infants younger than 6 months.
7) Wear sunglasses and protective clothing, such as hats. If your skin burns easily, long sleeve shirts and long pants can provide added protection.
8) Avoid tanning salons and lamps, which produce ultraviolet radiation that can damage your skin just like sunlight.
For Evaluate It by SQM Inspectors - 
Top Eight Summer Sun Safety Tips Featured
-
font size
decrease font size
increase font size
Latest from Intern
8619 comments
-
Comment Link
Tuesday, 29 October 2024 15:56
Robertpoemi
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
last news about kobe bryantar
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz
kobe-bryantar.biz -
Comment Link
Tuesday, 29 October 2024 15:06
Damonvah
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
last news about kobe bryant
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz
kobebryantar.biz -
Comment Link
Tuesday, 29 October 2024 13:07
KevinDex
http://www.da-silva-neymar-ar.biz
last news about da silva neymar
http://www.da-silva-neymar-ar.biz -
Comment Link
Tuesday, 29 October 2024 12:54
MauriceHen
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
last news about james lebron
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz
james-lebron-ar.biz -
Comment Link
Tuesday, 29 October 2024 12:25
MichaelVAb
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
last news about lebron james
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz
lebron-james-ar.biz -
Comment Link
Tuesday, 29 October 2024 09:19
Jamessit
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
last news about james lebron
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz -
Comment Link
Tuesday, 29 October 2024 08:58
Jamessit
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
a href=http://klein-putz.net/info.php?a%5B%5D=jameslebron-ar.biz
jameslebron-ar.biz
last news about james lebron
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz
jameslebron-ar.biz -
Comment Link
Tuesday, 29 October 2024 07:48
DerrickIndem
https://cristiano-ronaldo-ae.biz
last news about cristiano ronaldo
http://www.cristiano-ronaldo-ae.biz -
Comment Link
Tuesday, 29 October 2024 07:32
DerrickIndem
http://www.cristiano-ronaldo-ae.biz
last news about cristiano ronaldo
https://www.cristiano-ronaldo-ae.biz -
Comment Link
Tuesday, 29 October 2024 06:40
Robertagers
http://cristianoronaldo-ae.biz
last news about cristiano ronaldo
https://cristianoronaldo-ae.biz