When the temperature outside heats up nothing goes down easier, or tastes better, than a frozen smoothie. Here are 4 healthy smoothy recipes for the summer. The directions for each recipe are easy, just combine all the ingredients into the blender and blend until everything is smooth and frothy, then pour it into a glass and enjoy.
1) Banana-Berry Bliss
This smoothie is chock-full of high fiber berries which will help you feel full and satisfied throughout the day.
- Ingredients
1/3 cup raspberries
1/3 cup blueberries
1/3 cup blackberries
1/2 ripe banana
1/2 cup Artic Zero vanilla ice cream
1 cup ice
2) Acai Berry Banana Smoothie
Acai berries are a super food, and the perfect addition to any smoothie. Not only do they taste great, but they are also packed with antioxidants, omega fats, protein, fiber, and amino acids.
- Ingredients
Unsweetened Acai Smoothie Pack
1/2 cup strawberries
1/2 banana
1/4 cup skim milk
1 cup ice
3) Applecado Smoothie
This creamy smoothie is good for your waistline and your heart. Avocados are rich in monounsaturated fat, which can help to lower cholesterol. They also provide essential fatty acids needed to build cells and maintain skin health.
- Ingredients
1 Granny Smith apple, cored with the skin on
1/4 avocado
1 tablespoon freshly squeezed lime juice
1 teaspoon cilantro
1 cup ice
3 tablespoon chopped fresh mint
4) Peachy Keen Smoothie
Almond milk is a great base for any smoothie. This milk substitute adds sweetness while being a good source of calcium. It is also low in calories and is free of saturated fat.
- Ingredients
1 peach, pitted
1/2 cup carrots, diced
1 cup almond milk
1 cup ice
Top Four Summer Smoothies Featured
-
font size
decrease font size
increase font size
Latest from Intern
10299 comments
-
Comment Link
Tuesday, 06 February 2024 12:53
jetxplaykzru
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
play now in jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx -
Comment Link
Tuesday, 06 February 2024 09:12
krashobzkzru
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash игра на деньги в онлайн казино
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash
krash -
Comment Link
Tuesday, 06 February 2024 08:15
mobgamazcom
games
games
games
games
games
games
games
games
games
games
games
games
games
games
games
last news about video games
games
games
games
games
games
games
games
games
games
games
games
games
games
games
games -
Comment Link
Tuesday, 06 February 2024 05:54
jetxobzkzru
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
play now in jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx -
Comment Link
Tuesday, 06 February 2024 05:43
apkgamazcom
games
games
games
games
games
games
games
games
games
games
games
games
games
games
games
Play in minecraft now!
games
games
games
games
games
games
games
games
games
games
games
games
games
games
games -
Comment Link
Tuesday, 06 February 2024 02:57
basknewskzru
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
last news about basketball kz
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball
basketball -
Comment Link
Monday, 05 February 2024 20:57
fooobzorkzru
football
football
football
football
football
football
football
football
football
football
football
football
football
football
football
play in football now!
football
football
football
football
football
football
football
football
football
football
football
football
football
football
football -
Comment Link
Monday, 05 February 2024 18:06
infofookzru
football
football
football
football
football
football
football
football
football
football
football
football
football
football
football
Play in football now!
football
football
football
football
football
football
football
football
football
football
football
football
football
football
football -
Comment Link
Monday, 05 February 2024 18:02
slotjetxkzru
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
play in jetx here!
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx
jetx -
Comment Link
Monday, 05 February 2024 17:43
newsfookzru
football
football
football
football
football
football
football
football
football
football
football
football
football
football
football
Play in football now!
football
football
football
football
football
football
football
football
football
football
football
football
football
football
football