For Evaluate It by SQM Inspectors - Evaluate Facebook Evaluate Twitter

Top Four Summer Smoothies Featured

Rate this item
(0 votes)

When the temperature outside heats up nothing goes down easier, or tastes better, than a frozen smoothie. Here are 4 healthy smoothy recipes for the summer. The directions for each recipe are easy, just combine all the ingredients into the blender and blend until everything is smooth and frothy, then pour it into a glass and enjoy.

1) Banana-Berry Bliss

This smoothie is chock-full of high fiber berries which will help you feel full and satisfied throughout the day.
- Ingredients
1/3 cup raspberries
1/3 cup blueberries
1/3 cup blackberries
1/2 ripe banana
1/2 cup Artic Zero vanilla ice cream
1 cup ice

2) Acai Berry Banana Smoothie

Acai berries are a super food, and the perfect addition to any smoothie. Not only do they taste great, but they are also packed with antioxidants, omega fats, protein, fiber, and amino acids.
- Ingredients
Unsweetened Acai Smoothie Pack
1/2 cup strawberries
1/2 banana
1/4 cup skim milk
1 cup ice

3) Applecado Smoothie

This creamy smoothie is good for your waistline and your heart. Avocados are rich in monounsaturated fat, which can help to lower cholesterol. They also provide essential fatty acids needed to build cells and maintain skin health.
- Ingredients
1 Granny Smith apple, cored with the skin on
1/4 avocado
1 tablespoon freshly squeezed lime juice
1 teaspoon cilantro
1 cup ice
3 tablespoon chopped fresh mint

4) Peachy Keen Smoothie

Almond milk is a great base for any smoothie. This milk substitute adds sweetness while being a good source of calcium. It is also low in calories and is free of saturated fat.
- Ingredients
1 peach, pitted
1/2 cup carrots, diced
1 cup almond milk
1 cup ice

Read 218161 times Last modified on Monday, 13 July 2015 23:00
Monday, 13 July 2015 23:00

9669 comments

  • Comment Link 进口单证 Sunday, 15 October 2017 21:56 进口单证

    2、 让拥有市场前景的合金电缆遭遇灭顶之灾。在科技市场部、传感器国家工程研究中心、力敏传感器中心大力协同下, 资料显示,由于需增加发电量以满足不断上涨的电力需求,原本需要10个人完成的工作。1.专家组一致认为,在长沙筹建国家工程机械液压件产品质量监督检验中心,

  • Comment Link Manual Handling Training Course Sunday, 15 October 2017 21:48 Manual Handling Training Course

    You made some decent points there. I looked on the internet for the issue and found most individuals will go along with with your website.

  • Comment Link Minehead Street Choir Sunday, 15 October 2017 21:35 Minehead Street Choir

    I was recommended this web site by my cousin. I'm not sure whether this post is written by him as no one else know such detailed about my difficulty. You are incredible! Thanks!

  • Comment Link HOME HTM Sunday, 15 October 2017 21:28 HOME HTM

    I?m impressed, I must say. Really rarely do I encounter a blog that?s both educative and entertaining, and let me tell you, you have hit the nail on the head. Your idea is outstanding; the issue is something that not enough people are speaking intelligently about. I am very happy that I stumbled across this in my search for something relating to this.

  • Comment Link new jordan 11 2017 Sunday, 15 October 2017 21:15 new jordan 11 2017

    But shame 鈥?being publicly shown up as having failed 鈥?gets our attention. according to the murder trial transcripts. And I鈥檓 glad I did. who limped home at 55-107, we read with our shields up. All expressed gratitude for the chance to connect through the program. I miss anyone? 鈥?Dovetail? Big Joe Walker will play November 15 at World of Beer. practice.
    new jordan 11 2017 http://www.newjordans2017.us.com

  • Comment Link nike air presto Sunday, 15 October 2017 21:09 nike air presto

    I simply want to tell you that I am beginner to blogging and site-building and honestly savored this web page. More than likely I’m likely to bookmark your website . You absolutely come with awesome articles and reviews. Thanks a lot for sharing your blog.
    nike air presto http://www.nikeairpresto.us.com

  • Comment Link nike air max flair Sunday, 15 October 2017 21:03 nike air max flair

    I merely need to show you that I am new to writing and clearly liked your page. Very likely I am inclined to store your blog post . You really have great article information. Appreciate it for giving out with us your current blog post
    nike air max flair http://www.nikeairmaxflair.us

  • Comment Link Jake Elliott Womens Jersey Sunday, 15 October 2017 20:56 Jake Elliott Womens Jersey

    There is some thought that he might be better suited at guard because of his footwork.
    Jake Elliott Womens Jersey http://www.officialbengalsprofanatics.com/Black-Friday-Jake-Elliott-Jersey/

  • Comment Link How to Apply Sunday, 15 October 2017 20:49 How to Apply

    Your place is valueble for me. Thanks!?

  • Comment Link jordan retro Sunday, 15 October 2017 20:42 jordan retro

    I was suggested this web site by my cousin. I’m not sure whether this post is written by him as nobody else know such detailed about my problem. You are wonderful! Thanks!
    jordan retro http://www.jordanretro.us

Leave a Reply